Pleasure &
Consent Discovery

Embodied
Boxing Series

workshops
by fränz*space

Do you want to go deeper and discover what is there?
Do you want to feel your energy, your boundaries and your power in your body?
Do you want to get an introduction to therapeutic boxing and learn how boxing techniques can support you in feeling empowered, taking up space and connecting to your own strength?

This workshop journey invites participants to explore body awareness, boundaries, self-efficacy, expression and connection through movement, reflection and boxing-based practices. The workshops are open to all levels. No prior boxing experience is needed. All exercises are optional and can be adapted to individual comfort levels.

PLEASURE & CONSENT DISCOVERY

PLEASURE & CONSENT DISCOVERY

Pleasure &
Consent Discovery

Body awareness, boundaries & self-efficacy

03.10.2026
14:00 - 17:00

Buchen

  • Pleasure & Consent Discovery is a gentle 3-hour workshop that invites participants to explore pleasure, boundaries and connection through movement, reflection and body-based practices.

    Pleasure is understood not only as something sexual or intense, but also as a subtle sense of aliveness, comfort, curiosity and connection in the body.

    Through gentle exercises, participants are invited to reconnect with their body, notice personal impulses and explore consent beyond theory.

    • body awareness & sensing pleasure

    • exercises to feel boundaries & consent in the body

    • self-efficacy & choice 

    • voice, distance & expression

    • reflection & integration

  • EARLY BIRD TILL 31.08.2026 49 €
    REGULAR PRICE 65 €

    FULL JOURNEY PLEASURE & CONSENT & EMBODIED BOXING SERIES 4 WORKSHOP BUNDE

    EARLY BIRD TILL 31.08.2026 170 €
    REGULAR PRICE 235 €

    • Comfortable clothes you can move in 

    • Water

    • Anything that supports you in feeling comfortable during the workshop

    • All boxing equipment will be provided

Embodied Boxing Series

Embodied Boxing Series

Embodied Boxing Series

3 Workshop Series, book each individually or get the bundle

07.11.2026
14.11. 2026
21.11.2026

14:00 - 17:00

Buchen

The Embodied Boxing Series is a 3-part workshop format combining boxing, movement, body-based awareness, reflection and elements of therapeutic boxing. The series explores how boxing techniques can become tools for feeling more grounded, setting boundaries, expressing energy and reconnecting with the body.

  • Your Body, Connection and Awareness
    A gentle introduction to body-based boxing. We explore grounding, stable stance, distance, boundaries and selftrust through movement, voice and simple boxing techniques.

  • Power and Boundaries
    This workshop creates space for power, intensity and emotional expression. Through pads, boxing drills, voice and optional release exercises, participants explore how energy, anger and boundaries can be expressed safely and consciously.

  • Trust, Softness & Integration
    After intensity and expression, this workshop focuses on integration and reconnection. We explore how to return to calm, trust and connection with ourselves and others after activation.

  • EARLY BIRD TILL 30.09.2026 49 €
    REGULAR PRICE 65 €

    GET THE BUNDLE ALL 4 INCLUDING PLEASURE & CONSENT
    EARLY BIRD TILL 31.08.2026 170 €
    REGULAR PRICE 235 €

    GET THE EMBODIED BOXING BUNDLE 3 WORKSHOPS
    EARLY BIRD TILL 30.09.2026 130 €
    REGULAR PRICE 180 €

    • Comfortable clothes you can move in 

    • Water

    • Anything that supports you in feeling comfortable during the workshop

    • All boxing equipment will be provided

Registration, Payment & Cancellation‍ ‍
Registration takes place via Eversports.
Payment is made through the website. Your spot is confirmed once the payment has been completed.

• Cancellation up to 14 days before your booked workshop: full refund.
• Cancellation up to 7 days before your booked workshop: 50% refund.

If you're unable to attend, you're always welcome to transfer your spot to someone else.

The workshops take place with a minimum of 6 participants.

Accessibility & Safety

  • All exercises are optional.

  • Participation happens at your own pace.

  • No prior experience is needed.

  • Exercises can be adapted to different bodies and comfort levels.

  • You can pause or opt out at any time.

  • The workshops are not a therapy setting, but a guided space for embodied exploration, self-awareness and movement-based empowerment.